Meet Britta Sunde

Born in Germany`s Black Forest, I was raised with a reverence for healthy living. When I started my career almost 30 years ago, I believed that I could be instrumental in helping others to optimize their health and wellness. I never thought that my practice in remote eastern Maine would be in such high demand or that it would teach me so much about understanding the roadblocks to wellness that people often create for themselves.

For me to be effective, an indepth working knowledge of anatomy in physiology is essential. Appreciating and understanding the mind-body connection is critical. To both these goals I have dedicated myself. I have received training in Austria, Germany and the United States but my practice in Maine has been my center of learning.

Experience Matters

Graduated from the Swedish Institute College of Health Sciences in 1996 with an Associate Degree in Occupational Studies (NY State has one of the highest requirements for a MT of a minimum of 1000 hours)

Skills

Certified & Caring

NCBTMB Certification in 1997:

National Certification of Therapeutic Massage and Bodywork:

Is the highest level of certification for Massage professionals. It tests advanced knowledge in areas like client assessment and treatment planning, applied science, professionalism, modalities, ethics and business practices. 24 hours of continuing education by approved providers are required biannually to prove commitment to the ethical and safe practice of Massage Therapy.

2000 Certification in Manual Lymph Drainage and Combined Decongestive Therapy at the Dr. Vodder Institute in Walchsee, Austria.

MLD treats conditions such as Lymphedema (swelling caused by blockage of the lymphatic system), Edema (generalized swelling), chronic venous insufficiency, Rheumatoid Arthritis, Fibromyalgia. It helps the body to naturally detoxify and improves cellular health. Manual Lymph Drainage is also very effective as a post- surgical rehabilitation treatment such as reducing swelling, increasing range of motion and alleviating pressure on nerve-endings by enhancing the natural process of fluid movement.

Medical massage therapy techniques such as manual lymph drainage (MLD)

Nationally certified - Internationally trained
My goal is to promote healing on all levels by cultivating self-awareness, the foundation of well-being

I treat musculoskeletal injuries such as strains, sprains, muscle tears, tendinitis and arthritis
Educate my clients on preventative measures while rehabilitating from an injury
Help clients to achieve their personal goals to improve their lifestyle
Consult with physicians, Physical Therapists and Chiropractors to develop treatment plans
Discuss treatment needs, expectations with clients
Safe, clean and professional environment
I am committed to continuously improve and widen my skill levels to provide more choices for pain relief and healing
With almost three decades of experience I have been dedicated to provide the highest quality and effective Massage Therapy treatments available
Knowledge in body mechanics, tissue healing
Each session begins with a skilled assessment in order to address your body`s needs
Deep- seated passion for the healing art of my profession
Committed to ethical conduct
Committed to continuous learning by staying current with new techniques through ongoing education, classes and workshops

2004 Myofascial Release with John Barnes

2008 Myofascial Release with Thomas Meyers

MFR focuses on releasing tension and restrictions in the fascia (the connective tissue that surrounds and supports muscles, organs and bones). It reduces muscle pain and tightness by

increasing circulation, improving range of motion and structural support to the body.

Indications include: physical trauma such as falls, car accidents or whiplash, scarring from conditions such as frozen shoulder, burns or surgery, inflammation (caused by bursitis, osteoarthritis or plantar fasciitis, compressed nerves (due to herniated discs, carpal tunnel syndrome or sciatica) and repetitive strain injuries (caused by heavy lifting or poor posture).

2012: Certification Thai Yoga Massage, Integral Yoga Institute New York City

This ancient practice combines acupressure, assisted stretches and joint mobilization to promote a holistic sense of well-being

2015: Kinesio taping

2019: Yoga Teacher, Training RYT 200

Member AMTA (American Massage Therapy Association)

Requires members to meet minimum education requirements, pursue continuing education and uphold its code of ethics.

Licensed by the State of Maine since 2001